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Athlete United Kingdom

Michael Ryan

Since 2023, Michael Ryan has raced HYROX 20 times at 18 events across 5 categories, the men's Individual Open most often (9). 1:08:59 at Birmingham 2026 is the fastest of 9 in the men's Individual Open, 102nd of 677 men and ahead of 85% of the field. That is 15:43 quicker on the clock than the first of them, at Glasgow 2024.

Best finish, by category
Individual Open · Men
1:08:59
Birmingham 2026
Doubles Open · Men
1:01:19
Cardiff 2026
Doubles Pro · Men
1:04:25
London Olympia 2026
Individual Pro · Men
1:22:53
Lisboa 2026

Progress against the field

Between Bilbao 2026 and Birmingham 2026, Michael Ryan pulled 11:51 ahead of the field.

Over the same races everyone got 0:40 quicker, so 12:31 faster on the clock looks better than it was.

Time ahead of the field Up is better
Bilbao 2026 Birmingham 2026

The longest gap between two races compared here, 221 days between EMEA London Olympia 2026 and Birmingham 2026, still ended 3:38 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

20 races · 18 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Men
    1:14:59
    348/605
    Beat 43%
    ↑ 198 days after Warsaw 2026, with Liam Price 9:32 better than the field Why ↓

    9:32 better than the field: 10:49 faster on the clock, against 1:17 faster for everyone.

    Compare these two →
  2. Birmingham
    31 Oct 2026
    Individual Open · Men
    1:08:59 PB
    102/677
    Beat 85%
    ↑ 221 days after EMEA London Olympia 2026 3:38 better than the field Why ↓

    4:25 faster on the clock, and the race was 0:47 faster for everyone, so 3:38 of it was this athlete.

    Compare these two →
  3. Lisboa
    1 May 2026
    Individual Pro · Men
    1:22:53 PB
    217/352
    Beat 38%
  4. Cardiff
    29 Apr 2026
    Doubles Open · Men
    1:01:19 PB
    34/566
    Beat 94%
  5. Warsaw
    16 Apr 2026
    Doubles Open · Men
    1:25:48
    187/232
    Beat 19%
  6. London Olympia
    24 Mar 2026
    Doubles Pro · Men
    1:04:25 PB
    195/484
    Beat 60%
  7. EMEA London Olympia
    24 Mar 2026
    Individual Open · Men
    1:13:24
    509/958
    Beat 47%
    ↑ 45 days after Bilbao 2026 8:13 better than the field Why ↓

    8:06 faster on the clock in a race that was 0:07 slower for everyone: 8:13 better than the field.

    Compare these two →
  8. Bilbao
    7 Feb 2026
    Individual Open · Men
    1:21:30
    909/1500
    Beat 39%
  9. Manchester
    21 Jan 2026
    Individual Open · Men
    1:13:32
    329/1463
    Beat 78%
    ↑ 284 days after Warsaw 2025 2:46 better than the field Why ↓

    The race was 1:44 slower for everyone and the clock still says 1:02 faster: 2:46 gained on the field.

    Compare these two →
  10. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:18:00
    1326/1815
    Beat 27%
    ↑ 48 days after Valencia 2025, with Liam Price 7:29 better than the field Why ↓

    7:29 better than the field: 10:08 faster on the clock, against 2:39 faster for everyone.

    Compare these two →
  11. London Excel
    4 Dec 2025
    Doubles Pro · Men
    1:11:37
    180/263
    Beat 32%
  12. Valencia
    17 Oct 2025
    Doubles Open · Men
    1:28:08
    275/319
    Beat 14%
  13. Cardiff
    30 May 2025
    Relay · Men
    1:25:57
    23/24
    Beat 4%
  14. Rimini
    30 May 2025
    Doubles Pro · Men
    1:27:30
    96/105
    Beat 9%
  15. Warsaw
    12 Apr 2025
    Individual Open · Men
    1:14:34
    220/768
    Beat 71%
  16. Toulouse
    8 Feb 2025
    Individual Open · Men
    1:14:24
    395/1789
    Beat 78%
  17. Birmingham
    25 Oct 2024
    Individual Open · Men
    1:18:37
    553/1916
    Beat 71%
    ↑ 174 days after Sports Direct HYROX London 2024 0:34 worse than the field Why ↓

    0:34 behind the field: 0:41 slower on the clock, against 0:07 slower for everyone.

    Compare these two →
  18. Sports Direct HYROX London
    4 May 2024
    Individual Open · Men
    1:17:56
    621/1860
    Beat 67%
    ↑ 63 days after Glasgow 2024 4:09 better than the field Why ↓

    6:46 faster on the clock, and the race was 2:37 faster for everyone, so 4:09 of it was this athlete.

    Compare these two →
  19. Glasgow
    2 Mar 2024
    Individual Open · Men
    1:24:42
    801/1784
    Beat 55%
  20. Manchester
    28 Jan 2023
    Doubles Open · Men
    1:23:09
    168/229
    Beat 27%

Personal bests, by station

3:38
London Olympia 2026
1:37
London Excel 2025
2:36
Cardiff 2026
2:37
Cardiff 2026
3:56
London Olympia 2026
1:12
Warsaw 2026
2:14
EMEA London Olympia 2026
3:53
Cardiff 2026

Station by station, race by race

Doubles Open · Men Individual Open · Men Doubles Pro · Men Faster is lower
1000m SkiErg
4:17 3:38
50m Sled Push
3:54 1:37
50m Sled Pull
4:35 2:36
80m Burpee Broad Jump
6:46 2:37
1000m Row
4:48 3:56
200m Farmers Carry
2:07 1:12
100m Sandbag Lunges
5:16 2:14
Wall Balls
8:32 3:53