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London Excel / HYROX / Season 8 (2025/26)

Kain Birch

GBR M 30-34 n = 2779
Finish · net time
1:08:17
−14:25 v median 1:22:42
Men
312/2779
30-34
103/636
Field beaten
89%

The race, in three figures

Field beaten
85%
Runs
87%
Stations
Biggest gain
Wall Balls
−1:50
v median
488/2779
Rank
Biggest loss
50m Sled Push
+0:00
v median
1402/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:37
    Running 1 3:01
    v median −0:10
    1000m SkiErg 4:36
    v median −0:13
  2. Block 02 6:12
    Running 2 3:25
    v median −0:20
    50m Sled Push 2:47
    v median +0:00
  3. Block 03 6:57
    Running 3 3:29
    v median −0:30
    50m Sled Pull 3:28
    v median −1:19
  4. Block 04 8:15
    Running 4 3:28
    v median −0:33
    80m Burpee Broad Jump 4:47
    v median −0:40
  5. Block 05 7:54
    Running 5 3:27
    v median −0:41
    1000m Row 4:27
    v median −0:28
  6. Block 06 4:55
    Running 6 3:25
    v median −0:38
    200m Farmers Carry 1:30
    v median −0:31
  7. Block 07 7:13
    Running 7 3:25
    v median −0:40
    100m Sandbag Lunges 3:48
    v median −1:18
  8. Block 08 10:01
    Running 8 4:38
    v median −1:17
    Wall Balls 5:23
    v median −1:50

Roxzone, per block

Approach · Exit 9:20

B1 · 1000m SkiErg
1:02
0:03 0:59
B2 · 50m Sled Push
1:18
0:15 1:03
B3 · 50m Sled Pull
1:33
0:22 1:11
B4 · 80m Burpee Broad Jump
1:09
0:38 0:31
B5 · 1000m Row
1:18
0:45 0:33
B6 · 200m Farmers Carry
1:29
1:07 0:22
B7 · 100m Sandbag Lunges
1:28
1:06 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:24 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779