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London Excel / HYROX / Season 8 (2025/26)

Tom Grindrod

GBR M 25-29 n = 2779
Finish · net time
1:08:38
−14:04 v median 1:22:42
Men
330/2779
25-29
64/466
Field beaten
88%

The race, in three figures

Field beaten
81%
Runs
90%
Stations
Biggest gain
Wall Balls
−2:24
v median
256/2779
Rank
Biggest loss
50m Sled Push
+0:01
v median
1428/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:23
    Running 1 2:47
    v median −0:24
    1000m SkiErg 4:36
    v median −0:13
  2. Block 02 6:09
    Running 2 3:21
    v median −0:24
    50m Sled Push 2:48
    v median +0:01
  3. Block 03 7:19
    Running 3 3:32
    v median −0:27
    50m Sled Pull 3:47
    v median −1:00
  4. Block 04 7:05
    Running 4 3:35
    v median −0:26
    80m Burpee Broad Jump 3:30
    v median −1:57
  5. Block 05 8:08
    Running 5 3:35
    v median −0:33
    1000m Row 4:33
    v median −0:22
  6. Block 06 5:21
    Running 6 3:32
    v median −0:31
    200m Farmers Carry 1:49
    v median −0:12
  7. Block 07 7:47
    Running 7 3:31
    v median −0:34
    100m Sandbag Lunges 4:16
    v median −0:50
  8. Block 08 9:55
    Running 8 5:06
    v median −0:49
    Wall Balls 4:49
    v median −2:24

Roxzone, per block

Approach · Exit 9:38

B1 · 1000m SkiErg
1:01
0:03 0:58
B2 · 50m Sled Push
1:19
0:15 1:04
B3 · 50m Sled Pull
1:34
0:24 1:10
B4 · 80m Burpee Broad Jump
1:14
0:41 0:33
B5 · 1000m Row
1:24
0:50 0:34
B6 · 200m Farmers Carry
1:34
1:10 0:24
B7 · 100m Sandbag Lunges
1:32
1:11 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:03 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779