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United Kingdom / London Excel 2025 / Individual Open · Men / Season 8 (2025/26)

Grant Hewitt

GBR M 30-34 n = 2779
Finish · net time
1:09:15
−13:27 v median 1:22:42
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
376/2779
30-34
119/636
Field beaten
87%

The race, in three figures

Field beaten
92%
Runs
77%
Stations
Biggest gain
Wall Balls
−1:54
v median
453/2779
Rank
Biggest loss
50m Sled Push
+0:25
v median
2094/2779
Rank

The race, in words

1:09:15 at London Excel 2025 put Grant Hewitt 376th of 2,779 men in the Open division, ahead of 87% of the field.

The wall balls were the standout, 1:54 quicker than the median and 453rd of 2,779. Paced to finish: the second half went 3:00 better against the middle of the field than the first. Quick through the roxzone: 9:39, ahead of 85% of the field.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:33.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:26
    Running 1 2:41
    v median −0:30
    1000m SkiErg 4:45
    v median −0:04
  2. Block 02 6:22
    Running 2 3:10
    v median −0:35
    50m Sled Push 3:12
    v median +0:25
  3. Block 03 7:42
    Running 3 3:15
    v median −0:44
    50m Sled Pull 4:27
    v median −0:20
  4. Block 04 7:30
    Running 4 3:15
    v median −0:46
    80m Burpee Broad Jump 4:15
    v median −1:12
  5. Block 05 7:58
    Running 5 3:17
    v median −0:51
    1000m Row 4:41
    v median −0:14
  6. Block 06 5:06
    Running 6 3:16
    v median −0:47
    200m Farmers Carry 1:50
    v median −0:11
  7. Block 07 7:30
    Running 7 3:24
    v median −0:41
    100m Sandbag Lunges 4:06
    v median −1:00
  8. Block 08 10:09
    Running 8 4:50
    v median −1:05
    Wall Balls 5:19
    v median −1:54

Roxzone, per block

Approach · Exit 9:39

B1 · 1000m SkiErg
0:56
0:03 0:53
B2 · 50m Sled Push
1:18
0:15 1:03
B3 · 50m Sled Pull
1:34
0:22 1:12
B4 · 80m Burpee Broad Jump
1:11
0:41 0:30
B5 · 1000m Row
1:25
0:48 0:37
B6 · 200m Farmers Carry
1:38
1:13 0:25
B7 · 100m Sandbag Lunges
1:37
1:13 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:26 ahead

Elsewhere

The board

Individual Open · Men at London Excel 2025

See this race on page 14
Other races by Grant Hewitt
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779