The race, in three figures
The race, in words
1:09:20 at London Excel 2025 put Aaron Marley 382nd of 2,779 men in the Open division, ahead of 86% of the field.
The runs carried this race: faster than 94% of the field over the eight kilometres, against 72% on the stations. Nowhere gained more than the wall balls: 2:24 on the median. If there was time left out there, it was on the sandbag lunges, 3:14 behind the median.
Athletes who raced both London Excel 2025 and Glasgow 2025 were 3:32 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:20Running 1 2:45v median −0:26
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Block 02 5:22Running 2 3:05v median −0:40
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Block 03 7:24Running 3 3:17v median −0:42
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Block 04 7:07Running 4 3:24v median −0:37
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Block 05 7:33Running 5 3:11v median −0:57
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Block 06 4:40Running 6 3:14v median −0:49
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Block 07 11:52Running 7 3:32v median −0:33
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Block 08 9:03Running 8 4:14v median −1:41
Roxzone, per block
Approach · Exit 9:07
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.