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Cardiff / HYROX PRO / Season 7 (2024/25)

Aaron Marley

GBR M 25-29 n = 225
Finish · net time
1:15:32
−1:31 v median 1:17:03
Men
107/225
25-29
31/59
Field beaten
52%

The race, in three figures

Biggest gain
1000m SkiErg
−0:23
v median
5/225
Rank
Biggest loss
Wall Balls
+1:11
v median
158/225
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:57
    Running 1 4:03
    v median −0:23
    1000m SkiErg 3:54
    v median −0:23
  2. Block 02 6:42
    Running 2 3:37
    v median −0:32
    50m Sled Push 3:05
    v median +0:02
  3. Block 03 9:03
    Running 3 4:04
    v median −0:18
    50m Sled Pull 4:59
    v median −0:12
  4. Block 04 9:46
    Running 4 4:14
    v median −0:14
    80m Burpee Broad Jump 5:32
    v median +0:42
  5. Block 05 8:48
    Running 5 4:26
    v median −0:04
    1000m Row 4:22
    v median −0:09
  6. Block 06 6:56
    Running 6 4:36
    v median +0:10
    200m Farmers Carry 2:20
    v median +0:10
  7. Block 07 9:39
    Running 7 4:11
    v median −0:18
    100m Sandbag Lunges 5:28
    v median +0:48
  8. Block 08 12:36
    Running 8 4:59
    v median −0:18
    Wall Balls 7:37
    v median +1:11

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:23
0:06 0:17
B2 · 50m Sled Push
0:22
0:06 0:16
B3 · 50m Sled Pull
0:18
0:02 0:16
B4 · 80m Burpee Broad Jump
0:23
0:16 0:07
B5 · 1000m Row
0:42
0:12 0:30
B6 · 200m Farmers Carry
1:07
0:40 0:27
B7 · 100m Sandbag Lunges
0:56
0:29 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 225

A pace, not a person: at every mat, the middle of the 225 men who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:31 ahead
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB55
Measured against
Men · n = 225