The race, in three figures
The race, in words
1:09:20 at London Excel 2025 put Jack Guthrie-Ward 385th of 2,779 men in the Open division, ahead of 86% of the field.
The burpee broad jumps were the standout, 2:05 quicker than the median and 150th of 2,779.
The field ran 4:02 faster at London Excel 2025 than at Cardiff 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:07Running 1 2:34v median −0:37
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Block 02 5:46Running 2 3:12v median −0:33
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Block 03 7:59Running 3 3:39v median −0:20
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Block 04 6:47Running 4 3:25v median −0:36
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Block 05 8:25Running 5 3:42v median −0:26
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Block 06 5:17Running 6 3:31v median −0:32
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Block 07 7:22Running 7 3:34v median −0:31
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Block 08 10:49Running 8 4:59v median −0:56
Roxzone, per block
Approach · Exit 9:56
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.