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Cardiff / HYROX / Season 7 (2024/25)

Jack Guthrie-Ward

GBR M 30-34 n = 639
Finish · net time
1:11:36
−11:40 v median 1:23:16
Men
95/639
30-34
30/136
Field beaten
85%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−2:16
v median
18/639
Rank
Biggest loss
1000m SkiErg
+0:01
v median
352/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:02
    Running 1 4:29
    v median −0:26
    1000m SkiErg 4:33
    v median +0:01
  2. Block 02 7:08
    Running 2 3:58
    v median −0:40
    50m Sled Push 3:10
    v median −0:05
  3. Block 03 9:21
    Running 3 4:39
    v median −0:14
    50m Sled Pull 4:42
    v median −0:04
  4. Block 04 8:07
    Running 4 4:27
    v median −0:26
    80m Burpee Broad Jump 3:40
    v median −2:16
  5. Block 05 9:17
    Running 5 4:44
    v median −0:18
    1000m Row 4:33
    v median −0:14
  6. Block 06 6:08
    Running 6 4:25
    v median −0:32
    200m Farmers Carry 1:43
    v median −0:23
  7. Block 07 7:36
    Running 7 4:19
    v median −0:37
    100m Sandbag Lunges 3:17
    v median −1:29
  8. Block 08 10:43
    Running 8 5:09
    v median −0:40
    Wall Balls 5:34
    v median −0:50

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:25
0:07 0:18
B2 · 50m Sled Push
0:26
0:07 0:19
B3 · 50m Sled Pull
0:24
0:02 0:22
B4 · 80m Burpee Broad Jump
0:18
0:12 0:06
B5 · 1000m Row
0:51
0:16 0:35
B6 · 200m Farmers Carry
0:54
0:29 0:25
B7 · 100m Sandbag Lunges
1:02
0:30 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:39 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639