The race, in three figures
The race, in words
Luke Williams finished 396th of 2,779 men in the Open division at London Excel 2025, in 1:09:29, faster than 86% of the field.
The wall balls were where this race was made, 2:44 ahead of the median. Paced to finish: the second half went 2:46 better against the middle of the field than the first.
The field ran 4:09 faster at London Excel 2025 than at Barcelona 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:22Running 1 2:50v median −0:21
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Block 02 5:46Running 2 3:19v median −0:26
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Block 03 7:44Running 3 3:51v median −0:08
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Block 04 7:24Running 4 3:43v median −0:18
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Block 05 8:00Running 5 3:31v median −0:37
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Block 06 5:27Running 6 3:30v median −0:33
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Block 07 7:33Running 7 3:33v median −0:32
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Block 08 9:43Running 8 5:14v median −0:41
Roxzone, per block
Approach · Exit 10:36
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.