The race, in three figures
The race, in words
Luke Williams finished 611th of 1,860 men in the Open division at Sports Direct HYROX London 2024, in 1:17:48, faster than 67% of the field.
The stations carried this race: faster than 81% of the field across all eight, against 59% on the runs. Nowhere gained more than the wall balls: 1:53 on the median.
Sports Direct HYROX London gave the field time back: about 1:15 faster than the average race this season, by 1,203 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:48Running 1 4:38v median −0:42
-
Block 02 6:52Running 2 4:52v median −0:12
-
Block 03 10:35Running 3 5:29v median +0:02
-
Block 04 8:54Running 4 5:29v median +0:03
-
Block 05 10:25Running 5 5:45v median +0:03
-
Block 06 7:36Running 6 5:32v median −0:01
-
Block 07 9:58Running 7 5:40v median +0:08
-
Block 08 8:40Running 8 3:56v median −0:21
Roxzone, per block
Approach · Exit 6:07
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.