Laura Johnson — London Excel

The race, in three figures

Field beaten

37%

Runs

42%

Stations

Biggest gain

100m Sandbag Lunges

−0:15

v median

628/1542

Rank

Biggest loss

80m Burpee Broad Jump

+1:19

v median

1139/1542

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:00

Running 1 3:26

557/1542
v median −0:11

1000m SkiErg 5:34

878/1542
v median +0:03
Block 02 6:59

Running 2 4:10

652/1542
v median −0:07

50m Sled Push 2:49

1001/1542
v median +0:12
Block 03 10:22

Running 3 4:52

1114/1542
v median +0:27

50m Sled Pull 5:30

712/1542
v median −0:07
Block 04 12:40

Running 4 4:53

1053/1542
v median +0:22

80m Burpee Broad Jump 7:47

1139/1542
v median +1:19
Block 05 10:42

Running 5 4:59

1076/1542
v median +0:23

1000m Row 5:43

1040/1542
v median +0:11
Block 06 7:00

Running 6 4:55

1057/1542
v median +0:23

200m Farmers Carry 2:05

659/1542
v median −0:05
Block 07 9:37

Running 7 4:56

1060/1542
v median +0:24

100m Sandbag Lunges 4:41

628/1542
v median −0:15
Block 08 14:24

Running 8 7:00

1024/1542
v median +0:34

Wall Balls 7:24

983/1542
v median +0:48

Where the race went

Run total: 39:07
Stations: 41:33
Roxzone: 13:06
Best run lap: 4:10

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 13:06

B1 · 1000m SkiErg

1:10

0:03 1:07

B2 · 50m Sled Push

1:43

0:17 1:26

B3 · 50m Sled Pull

2:06

0:31 1:35

B4 · 80m Burpee Broad Jump

1:57

0:51 1:06

B5 · 1000m Row

1:52

1:03 0:49

B6 · 200m Farmers Carry

2:01

1:26 0:35

B7 · 100m Sandbag Lunges

2:18

1:28 0:50

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 4:02 behind

Source Unofficial

Event

London Excel

Division

HYROX

Contest

H_LR3MS4JI10F6

Measured against

Women · n = 1542