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United Kingdom / London Excel 2025 / Individual Open · Women / Season 8 (2025/26)

Laura Johnson

GBR W 25-29 n = 1542
Finish · net time
1:33:42
+4:02 v median 1:29:40
Course −1:56 v season average ±0:13 · 1,642 athletes
Women
920/1542
25-29
184/303
Field beaten
40%

The race, in three figures

Field beaten
37%
Runs
42%
Stations
Biggest gain
100m Sandbag Lunges
−0:15
v median
628/1542
Rank
Biggest loss
80m Burpee Broad Jump
+1:19
v median
1139/1542
Rank

The race, in words

1:33:42 at London Excel 2025 put Laura Johnson 920th of 1,542 women in the Open division.

On the burpee broad jumps the field had the edge, by 1:19.

The field ran 2:36 faster at London Excel 2025 than at Sports Direct HYROX London 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:00
    Running 1 3:26
    v median −0:11
    1000m SkiErg 5:34
    v median +0:03
  2. Block 02 6:59
    Running 2 4:10
    v median −0:07
    50m Sled Push 2:49
    v median +0:12
  3. Block 03 10:22
    Running 3 4:52
    v median +0:27
    50m Sled Pull 5:30
    v median −0:07
  4. Block 04 12:40
    Running 4 4:53
    v median +0:22
    80m Burpee Broad Jump 7:47
    v median +1:19
  5. Block 05 10:42
    Running 5 4:59
    v median +0:23
    1000m Row 5:43
    v median +0:11
  6. Block 06 7:00
    Running 6 4:55
    v median +0:23
    200m Farmers Carry 2:05
    v median −0:05
  7. Block 07 9:37
    Running 7 4:56
    v median +0:24
    100m Sandbag Lunges 4:41
    v median −0:15
  8. Block 08 14:24
    Running 8 7:00
    v median +0:34
    Wall Balls 7:24
    v median +0:48

Roxzone, per block

Approach · Exit 13:06

B1 · 1000m SkiErg
1:10
0:03 1:07
B2 · 50m Sled Push
1:43
0:17 1:26
B3 · 50m Sled Pull
2:06
0:31 1:35
B4 · 80m Burpee Broad Jump
1:57
0:51 1:06
B5 · 1000m Row
1:52
1:03 0:49
B6 · 200m Farmers Carry
2:01
1:26 0:35
B7 · 100m Sandbag Lunges
2:18
1:28 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 4:02 behind

Elsewhere

The board

Individual Open · Women at London Excel 2025

See this race on page 33
Other races by Laura Johnson
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542