The race, in three figures
The race, in words
1:15:36 at Sports Direct HYROX London 2024 put Laura Johnson 144th of 1,307 women in the Open division, ahead of 89% of the field.
The burpee broad jumps were where this race was made, 2:20 ahead of the median. Paced to finish: the second half went 3:31 better against the middle of the field than the first. Quick through the roxzone: 3:55, ahead of 91% of the field.
Laura Johnson's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:28Running 1 5:49v median −0:25
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Block 02 6:58Running 2 5:14v median −0:38
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Block 03 12:39Running 3 7:48v median +1:42
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Block 04 9:05Running 4 5:16v median −0:51
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Block 05 10:05Running 5 5:24v median −0:58
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Block 06 6:55Running 6 5:15v median −1:01
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Block 07 8:42Running 7 5:11v median −1:02
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Block 08 6:56Running 8 3:38v median −1:02
Roxzone, per block
Approach · Exit 3:55
Against the middle of your field
Women · n = 1293
A pace, not a person: at every mat, the middle of the 1,293 women who finished.