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London Excel / HYROX / Season 8 (2025/26)

Ellen Keynes

GBR W 16-24 n = 1542
Finish · net time
1:35:15
+5:35 v median 1:29:40
Women
987/1542
16-24
135/198
Field beaten
36%

The race, in three figures

Field beaten
51%
Runs
27%
Stations
Biggest gain
200m Farmers Carry
+0:10
v median
1009/1542
Rank
Biggest loss
Wall Balls
+1:34
v median
1136/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:15
    Running 1 3:31
    v median −0:06
    1000m SkiErg 5:44
    v median +0:13
  2. Block 02 7:29
    Running 2 4:14
    v median −0:03
    50m Sled Push 3:15
    v median +0:38
  3. Block 03 11:14
    Running 3 4:43
    v median +0:18
    50m Sled Pull 6:31
    v median +0:54
  4. Block 04 11:41
    Running 4 4:27
    v median −0:04
    80m Burpee Broad Jump 7:14
    v median +0:46
  5. Block 05 10:25
    Running 5 4:34
    v median −0:02
    1000m Row 5:51
    v median +0:19
  6. Block 06 6:45
    Running 6 4:25
    v median −0:07
    200m Farmers Carry 2:20
    v median +0:10
  7. Block 07 10:18
    Running 7 4:42
    v median +0:10
    100m Sandbag Lunges 5:36
    v median +0:40
  8. Block 08 14:29
    Running 8 6:19
    v median −0:07
    Wall Balls 8:10
    v median +1:34

Roxzone, per block

Approach · Exit 13:47

B1 · 1000m SkiErg
1:16
0:04 1:12
B2 · 50m Sled Push
1:43
0:19 1:24
B3 · 50m Sled Pull
2:19
0:31 1:48
B4 · 80m Burpee Broad Jump
1:43
0:52 0:51
B5 · 1000m Row
2:09
1:11 0:58
B6 · 200m Farmers Carry
2:06
1:37 0:29
B7 · 100m Sandbag Lunges
2:33
1:41 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1538

A pace, not a person: at every mat, the middle of the 1,538 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 5:35 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542