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London Excel / HYROX / Season 8 (2025/26)

Alice Aindow

GBR W 30-34 n = 1379
Finish · net time
1:18:55
−13:50 v median 1:32:45
Women
206/1379
30-34
51/278
Field beaten
85%

The race, in three figures

Field beaten
81%
Runs
84%
Stations
Biggest gain
80m Burpee Broad Jump
−1:46
v median
221/1379
Rank
Biggest loss
1000m Row
+0:00
v median
669/1379
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:43
    Running 1 2:43
    v median −0:57
    1000m SkiErg 5:00
    v median −0:35
  2. Block 02 5:53
    Running 2 3:37
    v median −0:46
    50m Sled Push 2:16
    v median −0:39
  3. Block 03 8:50
    Running 3 4:16
    v median −0:19
    50m Sled Pull 4:34
    v median −0:57
  4. Block 04 9:28
    Running 4 4:15
    v median −0:24
    80m Burpee Broad Jump 5:13
    v median −1:46
  5. Block 05 9:44
    Running 5 4:07
    v median −0:37
    1000m Row 5:37
    v median +0:00
  6. Block 06 6:00
    Running 6 4:08
    v median −0:32
    200m Farmers Carry 1:52
    v median −0:20
  7. Block 07 8:22
    Running 7 4:05
    v median −0:35
    100m Sandbag Lunges 4:17
    v median −0:50
  8. Block 08 11:55
    Running 8 6:01
    v median −0:41
    Wall Balls 5:54
    v median −1:09

Roxzone, per block

Approach · Exit 11:09

B1 · 1000m SkiErg
1:04
0:03 1:01
B2 · 50m Sled Push
1:36
0:16 1:20
B3 · 50m Sled Pull
1:57
0:28 1:29
B4 · 80m Burpee Broad Jump
1:26
0:47 0:39
B5 · 1000m Row
1:39
0:57 0:42
B6 · 200m Farmers Carry
1:39
1:15 0:24
B7 · 100m Sandbag Lunges
1:45
1:16 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:50 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379