The race, in three figures
The race, in words
In the Open division at London Excel 2025, Amy Harkness crossed the line in 1:19:42: 227th of 1,379 women, faster than 84% of the field.
Nowhere gained more than the burpee broad jumps: 1:36 on the median.
Athletes who raced both London Excel 2025 and Birmingham 2025 were 3:04 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:20Running 1 3:05v median −0:35
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Block 02 6:10Running 2 3:34v median −0:49
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Block 03 8:43Running 3 3:39v median −0:56
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Block 04 9:07Running 4 3:44v median −0:55
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Block 05 9:03Running 5 3:49v median −0:55
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Block 06 5:42Running 6 3:45v median −0:55
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Block 07 7:46Running 7 3:50v median −0:50
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Block 08 11:44Running 8 5:56v median −0:46
Roxzone, per block
Approach · Exit 13:15
Against the middle of your field
Women · n = 1374
A pace, not a person: at every mat, the middle of the 1,374 women who finished.