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London Excel / HYROX / Season 8 (2025/26)

Lydia Sables

GBR W 30-34 n = 1379
Finish · net time
1:20:52
−11:53 v median 1:32:45
Women
260/1379
30-34
67/278
Field beaten
81%

The race, in three figures

Field beaten
74%
Runs
85%
Stations
Biggest gain
50m Sled Pull
−1:23
v median
65/1379
Rank
Biggest loss
1000m Row
−0:12
v median
451/1379
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:08
    Running 1 3:07
    v median −0:33
    1000m SkiErg 5:01
    v median −0:34
  2. Block 02 6:08
    Running 2 3:54
    v median −0:29
    50m Sled Push 2:14
    v median −0:41
  3. Block 03 8:11
    Running 3 4:03
    v median −0:32
    50m Sled Pull 4:08
    v median −1:23
  4. Block 04 10:11
    Running 4 4:08
    v median −0:31
    80m Burpee Broad Jump 6:03
    v median −0:56
  5. Block 05 9:54
    Running 5 4:29
    v median −0:15
    1000m Row 5:25
    v median −0:12
  6. Block 06 5:58
    Running 6 4:14
    v median −0:26
    200m Farmers Carry 1:44
    v median −0:28
  7. Block 07 8:39
    Running 7 4:22
    v median −0:18
    100m Sandbag Lunges 4:17
    v median −0:50
  8. Block 08 11:58
    Running 8 6:11
    v median −0:31
    Wall Balls 5:47
    v median −1:16

Roxzone, per block

Approach · Exit 11:53

B1 · 1000m SkiErg
1:11
0:03 1:08
B2 · 50m Sled Push
1:44
0:17 1:27
B3 · 50m Sled Pull
1:52
0:27 1:25
B4 · 80m Burpee Broad Jump
1:35
0:50 0:45
B5 · 1000m Row
1:39
0:57 0:42
B6 · 200m Farmers Carry
1:56
1:23 0:33
B7 · 100m Sandbag Lunges
1:55
1:23 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:53 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379