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Athlete United Kingdom

Lydia Sables

Lydia Sables has raced HYROX 8 times since 2025, in 2 categories, most often the mixed Doubles Open (7). 1:07:30 at Birmingham 2026 is the fastest of 7 in the mixed Doubles Open, 72nd of 549 mixed teams and ahead of 87% of the field. On the clock, that is 10:36 faster than the first of them, at Bilbao 2025, both times with Aaron Shipley.

Best finish, by category
Doubles Open · Mixed
1:07:30
Birmingham 2026
Individual Open · Women
1:20:52
London Excel 2025

Progress against the field

From Rome 2026 to Birmingham 2026, Lydia Sables and Aaron Shipley have moved with the field: what changed on the clock changed for everyone.

Over the same races everyone got 4:03 quicker, so 4:03 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with Aaron Shipley, the one raced most; every comparison is in the list below.

Every race

8 races · 8 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:07:30 PB
    72/549
    Beat 87%
    ↑ 38 days after Rome 2026, with Aaron Shipley 0:00 better than the field Why ↓

    Moved with the field: 4:03 faster on the clock, against 4:03 faster for everyone.

    Compare these two →
  2. Rome
    23 Sep 2026
    Doubles Open · Mixed
    1:11:33
    177/1051
    Beat 83%
  3. Las Vegas
    20 Feb 2026
    Doubles Open · Mixed
    1:10:07
    207/2139
    Beat 90%
  4. Manchester
    21 Jan 2026
    Doubles Open · Mixed
    1:10:40
    182/824
    Beat 78%
    ↑ 91 days after Birmingham 2025, with Aaron Shipley 3:28 better than the field Why ↓

    3:28 better than the field: 4:29 faster on the clock, against 1:01 faster for everyone.

    Compare these two →
  5. London Excel
    4 Dec 2025
    Individual Open · Women
    1:20:52 PB
    260/1379
    Beat 81%
  6. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:15:09
    368/954
    Beat 61%
  7. Valencia
    17 Oct 2025
    Doubles Open · Mixed
    1:19:17
    248/555
    Beat 55%
    ↑ 244 days after Bilbao 2025, with Aaron Shipley 0:20 better than the field Slower on the clock, ahead of the field Why ↓

    1:11 slower on the clock, but the race was 1:31 slower for everyone, so this was 0:20 better than the field.

    Compare these two →
  8. Bilbao
    15 Feb 2025
    Doubles Open · Mixed
    1:18:06
    171/360
    Beat 53%

Personal bests, by station

3:52
Manchester 2026
1:41
Manchester 2026
3:11
Las Vegas 2026
3:08
Las Vegas 2026
4:17
Manchester 2026
1:36
Bilbao 2025
3:32
Manchester 2026
3:36
Bilbao 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:06 3:52
50m Sled Push
2:42 1:41
50m Sled Pull
4:00 3:11
80m Burpee Broad Jump
4:15 3:08
1000m Row
4:50 4:17
200m Farmers Carry
1:53 1:36
100m Sandbag Lunges
4:29 3:32
Wall Balls
5:45 3:36