Zac Newman & William Gurney — London Excel

The race, in three figures

Field beaten

23%

Runs

19%

Stations

Biggest gain

1000m Row

+0:03

v median

155/263

Rank

Biggest loss

100m Sandbag Lunges

+1:21

v median

236/263

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:23

Running 1 3:00

143/263
v median +0:05

1000m SkiErg 4:23

222/263
v median +0:16
Block 02 6:39

Running 2 4:03

225/263
v median +0:37

50m Sled Push 2:36

243/263
v median +0:33
Block 03 9:03

Running 3 4:15

222/263
v median +0:38

50m Sled Pull 4:48

220/263
v median +0:53
Block 04 7:41

Running 4 4:17

216/263
v median +0:38

80m Burpee Broad Jump 3:24

205/263
v median +0:36
Block 05 8:31

Running 5 4:07

195/263
v median +0:25

1000m Row 4:24

155/263
v median +0:03
Block 06 5:58

Running 6 4:14

212/263
v median +0:33

200m Farmers Carry 1:44

185/263
v median +0:06
Block 07 9:14

Running 7 4:16

212/263
v median +0:31

100m Sandbag Lunges 4:58

236/263
v median +1:21
Block 08 11:15

Running 8 6:00

213/263
v median +0:50

Wall Balls 5:15

205/263
v median +0:53

Where the race went

Run total: 34:09
Stations: 31:32
Roxzone: 10:57
Best run lap: 4:03

London Olympia

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:57

B1 · 1000m SkiErg

1:05

0:02 1:03

B2 · 50m Sled Push

1:32

0:16 1:16

B3 · 50m Sled Pull

1:45

0:27 1:18

B4 · 80m Burpee Broad Jump

1:28

0:44 0:44

B5 · 1000m Row

1:37

0:53 0:44

B6 · 200m Farmers Carry

1:41

1:10 0:31

B7 · 100m Sandbag Lunges

1:46

1:23 0:23

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 262

A pace, not a person: at every mat, the middle of the 262 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:29 behind

Source Official

Event

London Excel

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI10E2

Measured against

Men · n = 263