The race, in three figures
The race, in words
William Gurney & Zac Newman finished 214th of 263 men's teams in the Doubles Pro division at London Excel 2025, in 1:16:34.
If there was time left out there, it was on the sandbag lunges, 1:21 behind the median.
London Excel gave the field time back: about 1:30 faster than the average race this season, by 328 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:23Running 1 3:00v median +0:05
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Block 02 6:39Running 2 4:03v median +0:37
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Block 03 9:03Running 3 4:15v median +0:38
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Block 04 7:41Running 4 4:17v median +0:38
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Block 05 8:31Running 5 4:07v median +0:25
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Block 06 5:58Running 6 4:14v median +0:33
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Block 07 9:14Running 7 4:16v median +0:31
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Block 08 11:15Running 8 6:00v median +0:50
Roxzone, per block
Approach · Exit 10:57
Against the middle of your field
Men · n = 262
A pace, not a person: at every mat, the middle of the 262 men's teams who finished.