The race, in three figures
The race, in words
William Gurney & Zac Newman finished 199th of 300 men's teams in the Doubles Open division at Cologne 2025, in 1:17:41.
The sandbag lunges were the standout, 1:45 quicker than the median and 8th of 300. If there was time left out there, it was on the sled pull, 1:19 behind the median. Paced to finish: the second half went 2:07 better against the middle of the field than the first.
Cologne gave the field time back: about 0:42 faster than the average race this season, by 636 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:58Running 1 4:56v median −0:05
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Block 02 7:03Running 2 4:51v median +0:07
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Block 03 9:28Running 3 5:05v median +0:07
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Block 04 8:37Running 4 5:25v median +0:21
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Block 05 10:10Running 5 5:32v median +0:21
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Block 06 6:46Running 6 5:22v median +0:13
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Block 07 7:10Running 7 5:30v median +0:21
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Block 08 10:27Running 8 6:26v median +0:22
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 298
A pace, not a person: at every mat, the middle of the 298 men's teams who finished.