Steve Sawyer & Ian Dunsmore — London Excel

The race, in three figures

Field beaten

25%

Runs

11%

Stations

Biggest gain

1000m SkiErg

+0:05

v median

163/263

Rank

Biggest loss

50m Sled Pull

+2:05

v median

250/263

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:25

Running 1 3:13

198/263
v median +0:18

1000m SkiErg 4:12

163/263
v median +0:05
Block 02 6:45

Running 2 3:59

222/263
v median +0:33

50m Sled Push 2:46

254/263
v median +0:43
Block 03 10:04

Running 3 4:04

204/263
v median +0:27

50m Sled Pull 6:00

250/263
v median +2:05
Block 04 7:47

Running 4 4:03

191/263
v median +0:24

80m Burpee Broad Jump 3:44

228/263
v median +0:56
Block 05 8:38

Running 5 4:11

203/263
v median +0:29

1000m Row 4:27

171/263
v median +0:06
Block 06 6:22

Running 6 4:10

206/263
v median +0:29

200m Farmers Carry 2:12

254/263
v median +0:34
Block 07 9:25

Running 7 4:06

193/263
v median +0:21

100m Sandbag Lunges 5:19

247/263
v median +1:42
Block 08 11:01

Running 8 5:50

198/263
v median +0:40

Wall Balls 5:11

202/263
v median +0:49

Where the race went

Run total: 33:32
Stations: 33:51
Roxzone: 10:56
Best run lap: 3:59

London Olympia

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:56

B1 · 1000m SkiErg

1:09

0:04 1:05

B2 · 50m Sled Push

1:28

0:20 1:08

B3 · 50m Sled Pull

1:47

0:28 1:19

B4 · 80m Burpee Broad Jump

1:22

0:48 0:34

B5 · 1000m Row

1:37

0:55 0:42

B6 · 200m Farmers Carry

1:43

1:15 0:28

B7 · 100m Sandbag Lunges

1:50

1:24 0:26

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 262

A pace, not a person: at every mat, the middle of the 262 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:09 behind

Source Official

Event

London Excel

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI10E2

Measured against

Men · n = 263