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United Kingdom / London Excel 2025 / Doubles Pro · Men / Season 8 (2025/26)

Ian Dunsmore & Steve Sawyer — London Excel 2025

Steve Sawyer Ian Dunsmore
M 55-59 n = 263
Finish · net time
1:18:14
+11:06 v median 1:07:08
Course −1:30 v season average ±0:15 · 328 teams
Men
223/263
55-59
3
Field beaten
15%

The race, in three figures

Field beaten
25%
Runs
11%
Stations
Biggest gain
1000m SkiErg
+0:05
v median
163/263
Rank
Biggest loss
50m Sled Pull
+2:05
v median
250/263
Rank

The race, in words

1:18:14 at London Excel 2025 put Ian Dunsmore & Steve Sawyer 223rd of 263 men's teams in the Doubles Pro division.

If there was time left out there, it was on the sled pull, 2:05 behind the median. Paced to finish: the second half went 1:09 better against the middle of the field than the first.

London Excel gave the field time back: about 1:30 faster than the average race this season, by 328 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:25
    Running 1 3:13
    v median +0:18
    1000m SkiErg 4:12
    v median +0:05
  2. Block 02 6:45
    Running 2 3:59
    v median +0:33
    50m Sled Push 2:46
    v median +0:43
  3. Block 03 10:04
    Running 3 4:04
    v median +0:27
    50m Sled Pull 6:00
    v median +2:05
  4. Block 04 7:47
    Running 4 4:03
    v median +0:24
    80m Burpee Broad Jump 3:44
    v median +0:56
  5. Block 05 8:38
    Running 5 4:11
    v median +0:29
    1000m Row 4:27
    v median +0:06
  6. Block 06 6:22
    Running 6 4:10
    v median +0:29
    200m Farmers Carry 2:12
    v median +0:34
  7. Block 07 9:25
    Running 7 4:06
    v median +0:21
    100m Sandbag Lunges 5:19
    v median +1:42
  8. Block 08 11:01
    Running 8 5:50
    v median +0:40
    Wall Balls 5:11
    v median +0:49

Roxzone, per block

Approach · Exit 10:56

B1 · 1000m SkiErg
1:09
0:04 1:05
B2 · 50m Sled Push
1:28
0:20 1:08
B3 · 50m Sled Pull
1:47
0:28 1:19
B4 · 80m Burpee Broad Jump
1:22
0:48 0:34
B5 · 1000m Row
1:37
0:55 0:42
B6 · 200m Farmers Carry
1:43
1:15 0:28
B7 · 100m Sandbag Lunges
1:50
1:24 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 262

A pace, not a person: at every mat, the middle of the 262 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:09 behind

Elsewhere

The board

Doubles Pro · Men at London Excel 2025

See this race on page 10
Source Official
Event
London Excel 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI10E2
Measured against
Men · n = 263