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United Kingdom / London Excel 2025 / Doubles Pro · Men / Season 8 (2025/26)

James Rogers & Tomek Sladden — London Excel 2025

Tomek Sladden James Rogers
M 45-49 n = 263
Finish · net time
1:33:34
+26:26 v median 1:07:08
Course −1:30 v season average ±0:15 · 328 teams
Men
252/263
45-49
10/11
Field beaten
4%

The race, in three figures

Field beaten
3%
Runs
8%
Stations
Biggest gain
50m Sled Push
+0:29
v median
240/263
Rank
Biggest loss
Wall Balls
+1:49
v median
235/263
Rank

The race, in words

James Rogers & Tomek Sladden finished 252nd of 263 men's teams in the Doubles Pro division at London Excel 2025, in 1:33:34.

If there was time left out there, it was on the wall balls, 1:49 behind the median. A harder second half: 1:39 more lost to the middle of the field after halfway than before it. The roxzone cost time: 14:07, behind 96% of the field.

London Excel gave the field time back: about 1:30 faster than the average race this season, by 328 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:31
    Running 1 3:53
    v median +0:58
    1000m SkiErg 4:38
    v median +0:31
  2. Block 02 7:01
    Running 2 4:29
    v median +1:03
    50m Sled Push 2:32
    v median +0:29
  3. Block 03 10:29
    Running 3 5:08
    v median +1:31
    50m Sled Pull 5:21
    v median +1:26
  4. Block 04 10:22
    Running 4 6:00
    v median +2:21
    80m Burpee Broad Jump 4:22
    v median +1:34
  5. Block 05 10:23
    Running 5 5:24
    v median +1:42
    1000m Row 4:59
    v median +0:38
  6. Block 06 7:53
    Running 6 5:39
    v median +1:58
    200m Farmers Carry 2:14
    v median +0:36
  7. Block 07 10:53
    Running 7 6:06
    v median +2:21
    100m Sandbag Lunges 4:47
    v median +1:10
  8. Block 08 14:01
    Running 8 7:50
    v median +2:40
    Wall Balls 6:11
    v median +1:49

Roxzone, per block

Approach · Exit 14:07

B1 · 1000m SkiErg
1:22
0:03 1:19
B2 · 50m Sled Push
1:44
0:20 1:24
B3 · 50m Sled Pull
2:23
0:33 1:50
B4 · 80m Burpee Broad Jump
2:07
1:08 0:59
B5 · 1000m Row
2:10
1:13 0:57
B6 · 200m Farmers Carry
2:10
1:38 0:32
B7 · 100m Sandbag Lunges
2:12
1:40 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 262

A pace, not a person: at every mat, the middle of the 262 men's teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:29 behind

Elsewhere

The board

Doubles Pro · Men at London Excel 2025

See this race on page 12
Source Official
Event
London Excel 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI10E2
Measured against
Men · n = 263