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London Excel / HYROX / Season 8 (2025/26)

Ryan McKenzie

GBR M 45-49 n = 2779
Finish · net time
1:09:45
−12:57 v median 1:22:42
Men
419/2779
45-49
19/247
Field beaten
85%

The race, in three figures

Field beaten
92%
Runs
72%
Stations
Biggest gain
80m Burpee Broad Jump
−1:45
v median
270/2779
Rank
Biggest loss
Wall Balls
+0:23
v median
1557/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:21
    Running 1 2:46
    v median −0:25
    1000m SkiErg 4:35
    v median −0:14
  2. Block 02 6:07
    Running 2 3:10
    v median −0:35
    50m Sled Push 2:57
    v median +0:10
  3. Block 03 7:23
    Running 3 3:17
    v median −0:42
    50m Sled Pull 4:06
    v median −0:41
  4. Block 04 6:55
    Running 4 3:13
    v median −0:48
    80m Burpee Broad Jump 3:42
    v median −1:45
  5. Block 05 7:39
    Running 5 3:13
    v median −0:55
    1000m Row 4:26
    v median −0:29
  6. Block 06 5:07
    Running 6 3:21
    v median −0:42
    200m Farmers Carry 1:46
    v median −0:15
  7. Block 07 7:53
    Running 7 3:21
    v median −0:44
    100m Sandbag Lunges 4:32
    v median −0:34
  8. Block 08 12:26
    Running 8 4:50
    v median −1:05
    Wall Balls 7:36
    v median +0:23

Roxzone, per block

Approach · Exit 9:01

B1 · 1000m SkiErg
1:00
0:03 0:57
B2 · 50m Sled Push
1:14
0:14 1:00
B3 · 50m Sled Pull
1:28
0:22 1:06
B4 · 80m Burpee Broad Jump
1:01
0:35 0:26
B5 · 1000m Row
1:18
0:44 0:34
B6 · 200m Farmers Carry
1:24
1:02 0:22
B7 · 100m Sandbag Lunges
1:34
1:09 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:56 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779