The race, in three figures
The race, in words
1:10:43 at London Excel 2025 put andrew phillips 479th of 2,779 men in the Open division, ahead of 83% of the field.
Nowhere gained more than the burpee broad jumps: 1:21 on the median. A harder second half: 2:12 more lost to the middle of the field after halfway than before it.
Athletes who raced both London Excel 2025 and Birmingham 2022 were 6:43 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:16Running 1 2:54v median −0:17
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Block 02 4:55Running 2 3:05v median −0:40
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Block 03 7:22Running 3 3:29v median −0:30
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Block 04 7:31Running 4 3:25v median −0:36
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Block 05 8:18Running 5 3:43v median −0:25
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Block 06 5:21Running 6 3:34v median −0:29
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Block 07 8:32Running 7 3:36v median −0:29
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Block 08 11:47Running 8 5:12v median −0:43
Roxzone, per block
Approach · Exit 9:49
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.