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Cardiff / HYROX PRO / Season 7 (2024/25)

andrew phillips

GBR M 35-39 n = 225
Finish · net time
1:13:10
−3:53 v median 1:17:03
Men
94/225
35-39
20/38
Field beaten
58%

The race, in three figures

Biggest gain
Wall Balls
−1:34
v median
26/225
Rank
Biggest loss
200m Farmers Carry
+0:09
v median
133/225
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:33
    Running 1 4:25
    v median −0:01
    1000m SkiErg 4:08
    v median −0:09
  2. Block 02 7:04
    Running 2 4:05
    v median −0:04
    50m Sled Push 2:59
    v median −0:04
  3. Block 03 9:09
    Running 3 4:19
    v median −0:03
    50m Sled Pull 4:50
    v median −0:21
  4. Block 04 7:54
    Running 4 4:11
    v median −0:17
    80m Burpee Broad Jump 3:43
    v median −1:07
  5. Block 05 8:26
    Running 5 4:09
    v median −0:21
    1000m Row 4:17
    v median −0:14
  6. Block 06 6:24
    Running 6 4:05
    v median −0:21
    200m Farmers Carry 2:19
    v median +0:09
  7. Block 07 8:30
    Running 7 4:09
    v median −0:20
    100m Sandbag Lunges 4:21
    v median −0:19
  8. Block 08 9:39
    Running 8 4:47
    v median −0:30
    Wall Balls 4:52
    v median −1:34

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:26
0:06 0:20
B2 · 50m Sled Push
0:36
0:07 0:29
B3 · 50m Sled Pull
0:27
0:06 0:21
B4 · 80m Burpee Broad Jump
0:43
0:20 0:23
B5 · 1000m Row
2:56
2:27 0:29
B6 · 200m Farmers Carry
1:09
0:38 0:31
B7 · 100m Sandbag Lunges
1:21
0:38 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 225

A pace, not a person: at every mat, the middle of the 225 men who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:53 ahead
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB55
Measured against
Men · n = 225