The race, in three figures
The race, in words
In the Open division at London Excel 2025, James Ames crossed the line in 1:19:04: 1,038th of 2,771 men, faster than 63% of the field.
Nowhere gained more than the wall balls: 1:10 on the median. On the burpee broad jumps the field had the edge, by 0:42.
London Excel ran fast: the 3,460 athletes who also raced elsewhere this season were about 1:33 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:37Running 1 2:59v median −0:16
-
Block 02 6:13Running 2 3:31v median −0:17
-
Block 03 7:48Running 3 3:42v median −0:18
-
Block 04 10:10Running 4 3:55v median −0:08
-
Block 05 8:49Running 5 3:58v median −0:12
-
Block 06 5:38Running 6 4:07v median +0:01
-
Block 07 9:51Running 7 4:21v median +0:15
-
Block 08 12:09Running 8 5:52v median −0:03
Roxzone, per block
Approach · Exit 10:57
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.