The race, in three figures
The race, in words
1:19:09 at London Excel 2025 put Michael Wilkinson 1,044th of 2,771 men in the Open division, ahead of 62% of the field.
Nowhere gained more than the sandbag lunges: 1:23 on the median. Stronger after halfway: 3:23 better against the middle of the field than before it.
The field ran 3:02 faster at London Excel 2025 than at Birmingham 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:23Running 1 3:28v median +0:13
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Block 02 6:54Running 2 4:00v median +0:12
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Block 03 9:04Running 3 3:54v median −0:06
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Block 04 8:22Running 4 3:53v median −0:10
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Block 05 9:07Running 5 4:03v median −0:07
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Block 06 5:30Running 6 3:51v median −0:15
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Block 07 7:38Running 7 3:48v median −0:18
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Block 08 12:08Running 8 6:03v median +0:08
Roxzone, per block
Approach · Exit 12:14
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.