The race, in three figures
The race, in words
1:29:21 at Birmingham 2025 put Michael Wilkinson 950th of 1,600 men in the Open division.
The sandbag lunges were where this race was made, 0:58 ahead of the median. The sled pull cost the most time: 1:52 slower than the median. Paced to finish: the second half went 3:53 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:03Running 1 5:36v median +0:17
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Block 02 8:03Running 2 4:50v median +0:16
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Block 03 12:19Running 3 5:23v median +0:29
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Block 04 10:58Running 4 5:14v median +0:17
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Block 05 10:23Running 5 5:25v median +0:16
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Block 06 6:57Running 6 5:10v median +0:13
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Block 07 9:03Running 7 4:47v median −0:10
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Block 08 13:27Running 8 6:09v median +0:56
Roxzone, per block
Approach · Exit 8:13
Against the middle of your field
Men · n = 1592
A pace, not a person: at every mat, the middle of the 1,592 men who finished.