Sally Van Vliet Coates — London Excel

The race, in three figures

Field beaten

44%

Runs

24%

Stations

Biggest gain

80m Burpee Broad Jump

−0:29

v median

617/1542

Rank

Biggest loss

Wall Balls

+3:08

v median

1315/1542

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:24

Running 1 3:39

797/1542
v median +0:02

1000m SkiErg 5:45

1129/1542
v median +0:14
Block 02 7:10

Running 2 4:15

744/1542
v median −0:02

50m Sled Push 2:55

1102/1542
v median +0:18
Block 03 12:17

Running 3 4:24

768/1542
v median −0:01

50m Sled Pull 7:53

1437/1542
v median +2:16
Block 04 10:33

Running 4 4:34

829/1542
v median +0:03

80m Burpee Broad Jump 5:59

617/1542
v median −0:29
Block 05 10:26

Running 5 4:44

891/1542
v median +0:08

1000m Row 5:42

1006/1542
v median +0:10
Block 06 7:05

Running 6 4:42

918/1542
v median +0:10

200m Farmers Carry 2:23

1054/1542
v median +0:13
Block 07 10:06

Running 7 4:46

964/1542
v median +0:14

100m Sandbag Lunges 5:20

973/1542
v median +0:24
Block 08 16:50

Running 8 7:06

1062/1542
v median +0:40

Wall Balls 9:44

1315/1542
v median +3:08

Where the race went

Run total: 38:05
Stations: 45:41
Roxzone: 14:27
Best run lap: 4:15

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 14:27

B1 · 1000m SkiErg

1:22

0:04 1:18

B2 · 50m Sled Push

1:50

0:19 1:31

B3 · 50m Sled Pull

2:24

0:42 1:42

B4 · 80m Burpee Broad Jump

2:02

0:57 1:05

B5 · 1000m Row

2:07

1:09 0:58

B6 · 200m Farmers Carry

2:17

1:35 0:42

B7 · 100m Sandbag Lunges

2:22

1:36 0:46

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:29 behind

Source Unofficial

Event

London Excel

Division

HYROX

Contest

H_LR3MS4JI10F6

Measured against

Women · n = 1542