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Birmingham / HYROX / Season 8 (2025/26)

Sally Van Vliet Coates

GBR W 55-59 n = 829
Finish · net time
1:45:06
+12:36 v median 1:32:30
Women
620/829
55-59
10/21
Field beaten
25%

The race, in three figures

Field beaten
23%
Runs
29%
Stations
Biggest gain
80m Burpee Broad Jump
−0:23
v median
360/829
Rank
Biggest loss
50m Sled Pull
+1:52
v median
742/829
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:05
    Running 1 6:03
    v median +0:04
    1000m SkiErg 6:02
    v median +0:50
  2. Block 02 9:30
    Running 2 5:03
    v median −0:09
    50m Sled Push 4:27
    v median +1:29
  3. Block 03 15:43
    Running 3 7:57
    v median +2:29
    50m Sled Pull 7:46
    v median +1:52
  4. Block 04 11:48
    Running 4 5:32
    v median +0:01
    80m Burpee Broad Jump 6:16
    v median −0:23
  5. Block 05 11:44
    Running 5 5:48
    v median +0:08
    1000m Row 5:56
    v median +0:30
  6. Block 06 8:08
    Running 6 5:47
    v median +0:15
    200m Farmers Carry 2:21
    v median +0:02
  7. Block 07 14:36
    Running 7 8:59
    v median +3:27
    100m Sandbag Lunges 5:37
    v median +0:37
  8. Block 08 12:50
    Running 8 6:03
    v median +0:19
    Wall Balls 6:47
    v median +0:10

Roxzone, per block

Approach · Exit 8:51

B1 · 1000m SkiErg
1:11
0:23 0:48
B2 · 50m Sled Push
0:58
0:13 0:45
B3 · 50m Sled Pull
1:12
0:17 0:55
B4 · 80m Burpee Broad Jump
0:44
0:22 0:22
B5 · 1000m Row
1:05
0:28 0:37
B6 · 200m Farmers Carry
1:41
1:04 0:37
B7 · 100m Sandbag Lunges
1:59
1:06 0:53
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 825

A pace, not a person: at every mat, the middle of the 825 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:38 behind
Source Unofficial
Event
Birmingham
Division
HYROX
Contest
H_LR3MS4JIE26
Measured against
Women · n = 829