The race, in three figures
The race, in words
Amisha Kanwar finished 304th of 1,379 women in the Open division at London Excel 2025, in 1:22:52, faster than 78% of the field.
The burpee broad jumps were the standout, 1:57 quicker than the median and 185th of 1,379. Stronger after halfway: 1:13 better against the middle of the field than before it.
The field ran 4:00 faster at London Excel 2025 than at Madrid 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:26Running 1 3:32v median −0:08
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Block 02 6:50Running 2 4:06v median −0:17
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Block 03 9:03Running 3 4:13v median −0:22
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Block 04 9:09Running 4 4:07v median −0:32
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Block 05 9:35Running 5 4:15v median −0:29
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Block 06 6:26Running 6 4:18v median −0:22
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Block 07 8:26Running 7 4:02v median −0:38
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Block 08 11:50Running 8 5:58v median −0:44
Roxzone, per block
Approach · Exit 12:16
Against the middle of your field
Women · n = 1374
A pace, not a person: at every mat, the middle of the 1,374 women who finished.