The race, in three figures
The race, in words
In the Open division at Cardiff 2025, Amisha Kanwar crossed the line in 1:28:55: 275th of 587 women, faster than 53% of the field.
The burpee broad jumps were the standout, 1:07 quicker than the median and 165th of 587. If there was time left out there, it was on the wall balls, 1:03 behind the median. Stronger after halfway: 2:17 better against the middle of the field than before it.
An improvement of 2:51 on Belgium 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:47Running 1 6:04v median +0:27
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Block 02 8:56Running 2 7:02v median +1:48
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Block 03 11:18Running 3 5:35v median +0:07
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Block 04 11:21Running 4 5:25v median −0:05
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Block 05 10:55Running 5 5:37v median −0:02
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Block 06 7:18Running 6 5:15v median −0:17
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Block 07 9:28Running 7 5:21v median −0:13
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Block 08 13:19Running 8 6:16v median −0:16
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 582
A pace, not a person: at every mat, the middle of the 582 women who finished.