The race, in three figures
The race, in words
Jes Adams finished 319th of 1,379 women in the Open division at London Excel 2025, in 1:23:21, faster than 77% of the field.
The burpee broad jumps were where this race was made, 1:38 ahead of the median. A harder second half: 1:44 more lost to the middle of the field after halfway than before it.
Athletes who raced both London Excel 2025 and London 2025 were 3:27 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:27Running 1 3:03v median −0:37
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Block 02 6:55Running 2 3:52v median −0:31
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Block 03 9:03Running 3 4:06v median −0:29
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Block 04 9:34Running 4 4:13v median −0:26
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Block 05 9:51Running 5 4:25v median −0:19
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Block 06 6:31Running 6 4:14v median −0:26
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Block 07 8:58Running 7 4:24v median −0:16
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Block 08 13:00Running 8 6:09v median −0:33
Roxzone, per block
Approach · Exit 11:11
Against the middle of your field
Women · n = 1374
A pace, not a person: at every mat, the middle of the 1,374 women who finished.