The race, in three figures
The race, in words
Sophie Williams & Megan Wilson finished in the top 10% of the field at London Excel 2025, in 1:01:50 for 8th of 222 women's teams in the Doubles Pro division.
The burpee broad jumps were where this race was made, 1:12 ahead of the median. Quick through the roxzone: 8:49, ahead of 97% of the field.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:05.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:10Running 1 2:36v median −0:56
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Block 02 5:12Running 2 3:09v median −1:02
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Block 03 6:59Running 3 3:21v median −0:58
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Block 04 6:00Running 4 3:20v median −1:01
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Block 05 8:05Running 5 3:21v median −1:01
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Block 06 5:00Running 6 3:18v median −1:06
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Block 07 6:30Running 7 3:19v median −1:05
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Block 08 8:13Running 8 4:33v median −1:35
Roxzone, per block
Approach · Exit 8:49
Against the middle of your field
Women · n = 222
A pace, not a person: at every mat, the middle of the 222 women's teams who finished.