Nicola Valentine & Caitlin Robbins — London Excel

The race, in three figures

Field beaten

91%

Runs

86%

Stations

Biggest gain

100m Sandbag Lunges

−1:06

v median

15/222

Rank

Biggest loss

1000m Row

+0:04

v median

130/222

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:32

Running 1 3:00

39/222
v median −0:32

1000m SkiErg 4:32

27/222
v median −0:19
Block 02 5:32

Running 2 3:21

17/222
v median −0:50

50m Sled Push 2:11

60/222
v median −0:13
Block 03 7:09

Running 3 3:28

14/222
v median −0:51

50m Sled Pull 3:41

20/222
v median −0:54
Block 04 6:54

Running 4 3:32

17/222
v median −0:49

80m Burpee Broad Jump 3:22

60/222
v median −0:30
Block 05 8:45

Running 5 3:38

24/222
v median −0:44

1000m Row 5:07

130/222
v median +0:04
Block 06 5:13

Running 6 3:34

17/222
v median −0:50

200m Farmers Carry 1:39

23/222
v median −0:17
Block 07 6:44

Running 7 3:35

19/222
v median −0:49

100m Sandbag Lunges 3:09

15/222
v median −1:06
Block 08 9:02

Running 8 5:04

24/222
v median −1:04

Wall Balls 3:58

50/222
v median −0:33

Where the race went

Run total: 29:09
Stations: 27:39
Roxzone: 9:46
Best run lap: 3:21

Berlin

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:46

B1 · 1000m SkiErg

1:02

0:03 0:59

B2 · 50m Sled Push

1:11

0:15 0:56

B3 · 50m Sled Pull

1:36

0:25 1:11

B4 · 80m Burpee Broad Jump

1:14

0:42 0:32

B5 · 1000m Row

1:28

0:50 0:38

B6 · 200m Farmers Carry

1:41

1:12 0:29

B7 · 100m Sandbag Lunges

1:35

1:12 0:23

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 222

A pace, not a person: at every mat, the middle of the 222 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:26 ahead

Source Official

Event

London Excel

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI10E2

Measured against

Women · n = 222