The race, in three figures
The race, in words
In the Doubles Pro division at London Excel 2025, Alexandra de Juniac & Lauren Dalglish crossed the line in 1:10:20: 37th of 222 women's teams, faster than 83% of the field.
Nowhere gained more than the burpee broad jumps: 0:48 on the median.
London Excel ran fast: the 279 teams who also raced elsewhere this season were about 1:05 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:37Running 1 3:02v median −0:30
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Block 02 5:53Running 2 3:24v median −0:47
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Block 03 8:14Running 3 3:48v median −0:31
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Block 04 6:49Running 4 3:45v median −0:36
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Block 05 8:34Running 5 3:49v median −0:33
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Block 06 5:34Running 6 3:46v median −0:38
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Block 07 7:47Running 7 3:49v median −0:35
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Block 08 9:45Running 8 5:16v median −0:52
Roxzone, per block
Approach · Exit 10:16
Against the middle of your field
Women · n = 222
A pace, not a person: at every mat, the middle of the 222 women's teams who finished.