Progress against the field
Lauren Dalglish has gained 7:59 on the field from Sports Direct HYROX London 2024 to Birmingham 2026.
The clock says 11:40 faster, but the races themselves got 3:41 quicker for everyone.
The longest gap between two races compared here, 701 days between London 2024 and Birmingham 2026, still ended 4:53 ahead of the field.
How this is worked out ⓘ
A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.
Every race
8 races · 8 events
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Birmingham31 Oct 2026Individual Open · Women1:12:42 PB11/279Beat 96%
↑ 701 days after London 2024 4:53 better than the field Why ↓Close ↑
4:53 better than the field: 10:06 faster on the clock, against 5:13 faster for everyone.
The fieldCompare these two →5:13 faster This athlete10:06 faster -
Lyon20 May 2026Doubles Pro · Women1:12:5456/261Beat 79%
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London Olympia24 Mar 2026Doubles Open · Mixed1:09:24 PB47/203Beat 77%
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London Excel4 Dec 2025Doubles Pro · Women1:10:20 PB37/222Beat 83%
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London29 Nov 2024Individual Open · Women1:22:48146/940Beat 85%
↑ 20 days after Manchester 2024 2:36 worse than the field Why ↓Close ↑
0:50 slower on the clock in a race that was 1:46 faster for everyone: 2:36 lost to the field.
The fieldCompare these two →1:46 faster This athlete0:50 slower -
Manchester9 Nov 2024Individual Open · Women1:21:5862/285Beat 78%
↑ 189 days after Sports Direct HYROX London 2024 5:42 better than the field Why ↓Close ↑
The race was 3:18 slower for everyone and the clock still says 2:24 faster: 5:42 gained on the field.
The fieldCompare these two →3:18 slower This athlete2:24 faster -
Sports Direct HYROX London4 May 2024Individual Open · Women1:24:22416/1307Beat 68%
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Barcelona18 Nov 2023Individual Open · Women1:26:12101/226Beat 55%