The race, in three figures
The race, in words
Leanne James & Holly Ringrow finished 44th of 222 women's teams in the Doubles Pro division at London Excel 2025, in 1:10:36, faster than 80% of the field.
The sled pull was the standout, 0:42 quicker than the median and 34th of 222.
London Excel gave the field time back: about 1:05 faster than the average race this season, by 279 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:44Running 1 3:00v median −0:32
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Block 02 5:54Running 2 3:43v median −0:28
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Block 03 7:49Running 3 3:56v median −0:23
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Block 04 7:43Running 4 4:00v median −0:21
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Block 05 8:41Running 5 3:54v median −0:28
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Block 06 5:37Running 6 4:02v median −0:22
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Block 07 7:49Running 7 4:04v median −0:20
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Block 08 9:18Running 8 5:26v median −0:42
Roxzone, per block
Approach · Exit 10:12
Against the middle of your field
Women · n = 222
A pace, not a person: at every mat, the middle of the 222 women's teams who finished.