Holly Ringrow & Leanne James — London Excel

The race, in three figures

Field beaten

75%

Runs

78%

Stations

Biggest gain

50m Sled Pull

−0:42

v median

34/222

Rank

Biggest loss

1000m SkiErg

−0:07

v median

77/222

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:44

Running 1 3:00

40/222
v median −0:32

1000m SkiErg 4:44

77/222
v median −0:07
Block 02 5:54

Running 2 3:43

50/222
v median −0:28

50m Sled Push 2:11

58/222
v median −0:13
Block 03 7:49

Running 3 3:56

54/222
v median −0:23

50m Sled Pull 3:53

34/222
v median −0:42
Block 04 7:43

Running 4 4:00

60/222
v median −0:21

80m Burpee Broad Jump 3:43

94/222
v median −0:09
Block 05 8:41

Running 5 3:54

45/222
v median −0:28

1000m Row 4:47

57/222
v median −0:16
Block 06 5:37

Running 6 4:02

63/222
v median −0:22

200m Farmers Carry 1:35

9/222
v median −0:21
Block 07 7:49

Running 7 4:04

66/222
v median −0:20

100m Sandbag Lunges 3:45

66/222
v median −0:30
Block 08 9:18

Running 8 5:26

51/222
v median −0:42

Wall Balls 3:52

35/222
v median −0:39

Where the race went

Run total: 32:00
Stations: 28:30
Roxzone: 10:12
Best run lap: 3:43

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 10:12

B1 · 1000m SkiErg

1:02

0:03 0:59

B2 · 50m Sled Push

1:21

0:15 1:06

B3 · 50m Sled Pull

1:39

0:26 1:13

B4 · 80m Burpee Broad Jump

1:18

0:45 0:33

B5 · 1000m Row

1:25

0:51 0:34

B6 · 200m Farmers Carry

1:42

1:16 0:26

B7 · 100m Sandbag Lunges

1:43

1:20 0:23

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 222

A pace, not a person: at every mat, the middle of the 222 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:18 ahead

Source Official

Event

London Excel

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI10E2

Measured against

Women · n = 222