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Elle Bernhardt & Hayley Howe — London Excel 2025

W 40-44 n = 222
Finish · net time
1:13:40
−6:14 v median 1:19:54
Course −1:05 v season average ±0:22 · 279 teams
Women
72/222
40-44
12/35
Field beaten
68%

The race, in three figures

Field beaten
68%
Runs
69%
Stations
Biggest gain
100m Sandbag Lunges
−0:50
v median
36/222
Rank
Biggest loss
50m Sled Push
+0:06
v median
143/222
Rank

The race, in words

In the Doubles Pro division at London Excel 2025, Elle Bernhardt & Hayley Howe crossed the line in 1:13:40: 72nd of 222 women's teams, faster than 68% of the field.

The sandbag lunges were where this race was made, 0:50 ahead of the median.

London Excel ran fast: the 279 teams who also raced elsewhere this season were about 1:05 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:58
    Running 1 3:08
    v median −0:24
    v median −0:01
  2. Block 02 6:20
    Running 2 3:50
    v median −0:21
    v median +0:06
  3. Block 03 8:09
    Running 3 4:00
    v median −0:19
    v median −0:26
  4. Block 04 7:27
    Running 4 3:58
    v median −0:23
    v median −0:23
  5. Block 05 9:06
    Running 5 4:03
    v median −0:19
    1000m Row 5:03
    v median +0:00
  6. Block 06 6:07
    Running 6 4:11
    v median −0:13
    v median +0:00
  7. Block 07 7:32
    Running 7 4:07
    v median −0:17
    v median −0:50
  8. Block 08 10:02
    Running 8 5:50
    v median −0:18
    Wall Balls 4:12
    v median −0:19

Roxzone, per block

Approach · Exit 11:08

B1 · 1000m SkiErg
1:10
0:03 1:07
B2 · 50m Sled Push
1:31
0:18 1:13
B3 · 50m Sled Pull
1:54
0:28 1:26
B4 · 80m Burpee Broad Jump
1:30
0:47 0:43
B5 · 1000m Row
1:43
0:56 0:47
B6 · 200m Farmers Carry
1:40
1:14 0:26
B7 · 100m Sandbag Lunges
1:37
1:20 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 222

A pace, not a person: at every mat, the middle of the 222 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:14 ahead

Elsewhere

The board

Doubles Pro · Women at London Excel 2025

See this race on page 4
Source Official
Event
London Excel 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI10E2
Measured against
Women · n = 222