Hayley Howe & Elle Bernhardt — London Excel

The race, in three figures

Field beaten

68%

Runs

69%

Stations

Biggest gain

100m Sandbag Lunges

−0:50

v median

36/222

Rank

Biggest loss

50m Sled Push

+0:06

v median

143/222

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:58

Running 1 3:08

61/222
v median −0:24

1000m SkiErg 4:50

105/222
v median −0:01
Block 02 6:20

Running 2 3:50

69/222
v median −0:21

50m Sled Push 2:30

143/222
v median +0:06
Block 03 8:09

Running 3 4:00

62/222
v median −0:19

50m Sled Pull 4:09

63/222
v median −0:26
Block 04 7:27

Running 4 3:58

58/222
v median −0:23

80m Burpee Broad Jump 3:29

70/222
v median −0:23
Block 05 9:06

Running 5 4:03

66/222
v median −0:19

1000m Row 5:03

117/222
v median +0:00
Block 06 6:07

Running 6 4:11

84/222
v median −0:13

200m Farmers Carry 1:56

111/222
v median +0:00
Block 07 7:32

Running 7 4:07

68/222
v median −0:17

100m Sandbag Lunges 3:25

36/222
v median −0:50
Block 08 10:02

Running 8 5:50

90/222
v median −0:18

Wall Balls 4:12

77/222
v median −0:19

Where the race went

Run total: 33:04
Stations: 29:34
Roxzone: 11:08
Best run lap: 3:50

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 11:08

B1 · 1000m SkiErg

1:10

0:03 1:07

B2 · 50m Sled Push

1:31

0:18 1:13

B3 · 50m Sled Pull

1:54

0:28 1:26

B4 · 80m Burpee Broad Jump

1:30

0:47 0:43

B5 · 1000m Row

1:43

0:56 0:47

B6 · 200m Farmers Carry

1:40

1:14 0:26

B7 · 100m Sandbag Lunges

1:37

1:20 0:17

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 222

A pace, not a person: at every mat, the middle of the 222 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:14 ahead

Source Official

Event

London Excel

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI10E2

Measured against

Women · n = 222