Elle Bernhardt & Hayley Howe — London 2025

The race, in three figures

Field beaten

76%

Runs

70%

Stations

Biggest gain

100m Sandbag Lunges

−0:49

v median

32/233

Rank

Biggest loss

50m Sled Push

+0:20

v median

184/233

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:58

Running 1 4:35

52/233
v median −0:32

1000m SkiErg 4:23

105/233
v median −0:02
Block 02 7:03

Running 2 4:28

57/233
v median −0:25

50m Sled Push 2:35

184/233
v median +0:20
Block 03 8:55

Running 3 4:46

73/233
v median −0:19

50m Sled Pull 4:09

101/233
v median −0:07
Block 04 7:47

Running 4 4:45

65/233
v median −0:20

80m Burpee Broad Jump 3:02

56/233
v median −0:29
Block 05 9:20

Running 5 4:41

54/233
v median −0:28

1000m Row 4:39

72/233
v median −0:08
Block 06 6:32

Running 6 4:43

62/233
v median −0:24

200m Farmers Carry 1:49

93/233
v median −0:04
Block 07 8:03

Running 7 4:47

63/233
v median −0:21

100m Sandbag Lunges 3:16

32/233
v median −0:49
Block 08 10:47

Running 8 6:19

53/233
v median −0:47

Wall Balls 4:28

91/233
v median −0:22

Where the race went

Run total: 38:59
Stations: 28:21
Roxzone: 5:14
Best run lap: 4:28

London Excel 2025

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:14

B1 · 1000m SkiErg

1:05

0:11 0:54

B2 · 50m Sled Push

0:39

0:09 0:30

B3 · 50m Sled Pull

0:29

0:02 0:27

B4 · 80m Burpee Broad Jump

0:41

0:20 0:21

B5 · 1000m Row

0:44

0:24 0:20

B6 · 200m Farmers Carry

0:51

0:42 0:09

B7 · 100m Sandbag Lunges

0:45

0:37 0:08

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 231

A pace, not a person: at every mat, the middle of the 231 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:39 ahead

Source Official

Event

London 2025

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JIAB7

Measured against

Women · n = 233