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United Kingdom / London Excel 2025 / Individual Open · Men / Season 8 (2025/26)

Ian Rooney

GBR M 40-44 n = 2771
Finish · net time
1:19:50
−3:36 v median 1:23:26
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
1103/2771
40-44
141/425
Field beaten
60%

The race, in three figures

Field beaten
50%
Runs
63%
Stations
Biggest gain
Wall Balls
−1:39
v median
628/2771
Rank
Biggest loss
80m Burpee Broad Jump
+0:31
v median
1684/2771
Rank

The race, in words

1:19:50 at London Excel 2025 put Ian Rooney 1,103rd of 2,771 men in the Open division, ahead of 60% of the field.

The wall balls were the standout, 1:39 quicker than the median and 628th of 2,771. On the burpee broad jumps the field had the edge, by 0:31.

Athletes who raced both London Excel 2025 and Birmingham 2024 were 6:24 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:43
    Running 1 3:10
    v median −0:05
    1000m SkiErg 4:33
    v median −0:18
  2. Block 02 6:11
    Running 2 3:44
    v median −0:04
    50m Sled Push 2:27
    v median −0:21
  3. Block 03 8:12
    Running 3 3:55
    v median −0:05
    50m Sled Pull 4:17
    v median −0:29
  4. Block 04 10:06
    Running 4 4:02
    v median −0:01
    80m Burpee Broad Jump 6:04
    v median +0:31
  5. Block 05 8:53
    Running 5 4:11
    v median +0:01
    1000m Row 4:42
    v median −0:14
  6. Block 06 6:12
    Running 6 4:09
    v median +0:03
    200m Farmers Carry 2:03
    v median −0:02
  7. Block 07 9:58
    Running 7 4:16
    v median +0:10
    100m Sandbag Lunges 5:42
    v median +0:29
  8. Block 08 11:51
    Running 8 6:03
    v median +0:08
    Wall Balls 5:48
    v median −1:39

Roxzone, per block

Approach · Exit 10:51

B1 · 1000m SkiErg
1:08
0:03 1:05
B2 · 50m Sled Push
1:23
0:17 1:06
B3 · 50m Sled Pull
1:45
0:27 1:18
B4 · 80m Burpee Broad Jump
1:24
0:45 0:39
B5 · 1000m Row
1:35
0:55 0:40
B6 · 200m Farmers Carry
1:43
1:18 0:25
B7 · 100m Sandbag Lunges
1:53
1:27 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:36 ahead

Elsewhere

The board

Individual Open · Men at London Excel 2025

See this race on page 46
Other races by Ian Rooney
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771