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Athlete United Kingdom

Ian Rooney

Ian Rooney has raced HYROX 11 times since 2023, in 3 categories, most often the men's Doubles Open (6). 1:03:53 at Manchester 2025 is the fastest of 6 in the men's Doubles Open, 120th of 616 men's teams and ahead of 81% of the field.

Best finish, by category
Doubles Open · Men
1:03:53
Manchester 2025
Individual Open · Men
1:16:06
Birmingham 2024

Progress against the field

From Sports Direct HYROX London 2024 to Manchester 2026, Ian Rooney and Jamie O’Brien got 0:42 faster than the field.

Over the same races everyone got 4:28 quicker, so 5:10 faster on the clock looks better than it was.

Time ahead of the field Up is better
Sports Direct HYROX London 2024 Manchester 2026

The longest gap between two races compared here, 347 days between Manchester 2024 and Birmingham 2025, cost 4:07 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Men, with Jamie O’Brien, the one raced most; every comparison is in the list below.

Every race

11 races · 11 events

  1. Manchester
    21 Jan 2026
    Doubles Open · Men
    1:05:31
    221/794
    Beat 72%
    ↑ 91 days after Birmingham 2025, with Jamie O’Brien 0:31 better than the field Why ↓

    0:33 faster on the clock, and the race was 0:02 faster for everyone, so 0:31 of it was this pair.

    Compare these two →
  2. London Excel
    4 Dec 2025
    Individual Open · Men
    1:19:50
    1103/2771
    Beat 60%
    ↑ 405 days after Birmingham 2024 10:08 worse than the field Why ↓

    10:08 behind the field: 3:44 slower on the clock, against 6:24 faster for everyone.

    Compare these two →
  3. Birmingham
    22 Oct 2025
    Doubles Open · Men
    1:06:04
    326/1177
    Beat 72%
    ↑ 347 days after Manchester 2024, with Jamie O’Brien 4:07 worse than the field Why ↓

    4:07 behind the field: 0:40 slower on the clock, against 3:27 faster for everyone.

    Compare these two →
  4. Manchester
    24 Jan 2025
    Doubles Open · Men
    1:03:53 PB
    120/616
    Beat 81%
  5. Dublin
    15 Nov 2024
    Doubles Open · Men
    1:04:54
    44/290
    Beat 85%
  6. Manchester
    9 Nov 2024
    Doubles Open · Men
    1:05:24
    192/719
    Beat 73%
    ↑ 189 days after Sports Direct HYROX London 2024, with Jamie O’Brien 4:18 better than the field Why ↓

    4:18 better than the field: 5:17 faster on the clock, against 0:59 faster for everyone.

    Compare these two →
  7. Birmingham
    25 Oct 2024
    Individual Open · Men
    1:16:06 PB
    421/1916
    Beat 78%
    ↑ 237 days after Glasgow 2024 1:27 better than the field Why ↓

    1:27 better than the field: 3:48 faster on the clock, against 2:21 faster for everyone.

    Compare these two →
  8. Sports Direct HYROX London
    4 May 2024
    Doubles Open · Men
    1:10:41
    427/1033
    Beat 59%
  9. Glasgow
    2 Mar 2024
    Individual Open · Men
    1:19:54
    562/1784
    Beat 69%
  10. Paris
    11 Nov 2023
    Individual Open · Men
    1:28:47
    334/761
    Beat 56%
  11. Manchester
    28 Jan 2023
    Relay · Mixed
    1:09:13
    3/22
    Beat 86%

Personal bests, by station

3:39
Manchester 2024
1:24
Manchester 2024
2:39
Manchester 2026
2:57
Manchester 2024
4:11
Dublin 2024
1:20
Dublin 2024
3:11
Dublin 2024
3:52
Sports Direct HYROX London 2024

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:33 3:39
50m Sled Push
2:56 1:24
50m Sled Pull
4:38 2:39
80m Burpee Broad Jump
8:06 2:57
1000m Row
4:42 4:11
200m Farmers Carry
2:31 1:20
100m Sandbag Lunges
6:33 3:11
Wall Balls
6:02 3:52