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London Excel / HYROX / Season 8 (2025/26)

Gavin Liddle

GBR M 40-44 n = 2771
Finish · net time
1:20:44
−2:42 v median 1:23:26
Men
1169/2771
40-44
148/425
Field beaten
58%

The race, in three figures

Field beaten
41%
Runs
71%
Stations
Biggest gain
Wall Balls
−1:40
v median
612/2771
Rank
Biggest loss
80m Burpee Broad Jump
+0:16
v median
1553/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:33
    Running 1 3:51
    v median +0:36
    1000m SkiErg 4:42
    v median −0:09
  2. Block 02 6:37
    Running 2 4:11
    v median +0:23
    50m Sled Push 2:26
    v median −0:22
  3. Block 03 7:42
    Running 3 4:11
    v median +0:11
    50m Sled Pull 3:31
    v median −1:15
  4. Block 04 9:57
    Running 4 4:08
    v median +0:05
    80m Burpee Broad Jump 5:49
    v median +0:16
  5. Block 05 9:14
    Running 5 4:25
    v median +0:15
    1000m Row 4:49
    v median −0:07
  6. Block 06 6:22
    Running 6 4:20
    v median +0:14
    200m Farmers Carry 2:02
    v median −0:03
  7. Block 07 9:10
    Running 7 4:03
    v median −0:03
    100m Sandbag Lunges 5:07
    v median −0:06
  8. Block 08 11:39
    Running 8 5:52
    v median −0:03
    Wall Balls 5:47
    v median −1:40

Roxzone, per block

Approach · Exit 11:37

B1 · 1000m SkiErg
1:17
0:03 1:14
B2 · 50m Sled Push
1:29
0:18 1:11
B3 · 50m Sled Pull
1:56
0:28 1:28
B4 · 80m Burpee Broad Jump
1:36
0:48 0:48
B5 · 1000m Row
1:37
0:55 0:42
B6 · 200m Farmers Carry
1:51
1:20 0:31
B7 · 100m Sandbag Lunges
1:53
1:23 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:42 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771