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Cardiff / HYROX / Season 7 (2024/25)

Gavin Liddle

GBR M 35-39 n = 639
Finish · net time
1:34:43
+11:27 v median 1:23:16
Men
499/639
35-39
110/133
Field beaten
22%

The race, in three figures

Biggest gain
50m Sled Pull
−0:29
v median
180/639
Rank
Biggest loss
Wall Balls
+0:58
v median
416/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:50
    Running 1 5:20
    v median +0:25
    1000m SkiErg 4:30
    v median −0:02
  2. Block 02 9:29
    Running 2 6:38
    v median +2:00
    50m Sled Push 2:51
    v median −0:24
  3. Block 03 10:45
    Running 3 6:28
    v median +1:35
    50m Sled Pull 4:17
    v median −0:29
  4. Block 04 12:47
    Running 4 6:25
    v median +1:32
    80m Burpee Broad Jump 6:22
    v median +0:26
  5. Block 05 11:30
    Running 5 6:47
    v median +1:45
    1000m Row 4:43
    v median −0:04
  6. Block 06 8:56
    Running 6 6:40
    v median +1:43
    200m Farmers Carry 2:16
    v median +0:10
  7. Block 07 12:40
    Running 7 6:57
    v median +2:01
    100m Sandbag Lunges 5:43
    v median +0:57
  8. Block 08 13:21
    Running 8 5:59
    v median +0:10
    Wall Balls 7:22
    v median +0:58

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:29
0:07 0:22
B2 · 50m Sled Push
0:34
0:08 0:26
B3 · 50m Sled Pull
0:39
0:03 0:36
B4 · 80m Burpee Broad Jump
0:38
0:14 0:24
B5 · 1000m Row
1:02
0:20 0:42
B6 · 200m Farmers Carry
1:00
0:27 0:33
B7 · 100m Sandbag Lunges
1:12
0:41 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:28 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639