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United Kingdom / London Excel 2025 / Individual Open · Men / Season 8 (2025/26)

Mark Smith

GBR M 45-49 n = 2771
Finish · net time
1:20:49
−2:37 v median 1:23:26
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
1175/2771
45-49
93/270
Field beaten
58%

The race, in three figures

Field beaten
54%
Runs
57%
Stations
Biggest gain
Wall Balls
−0:56
v median
979/2771
Rank
Biggest loss
100m Sandbag Lunges
+0:16
v median
1611/2771
Rank

The race, in words

1:20:49 at London Excel 2025 put Mark Smith 1,175th of 2,771 men in the Open division, ahead of 58% of the field.

Nowhere gained more than the wall balls: 0:56 on the median. Paced to finish: the second half went 1:27 better against the middle of the field than the first.

Athletes who raced both London Excel 2025 and Birmingham 2025 were 3:02 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:21
    Running 1 3:28
    v median +0:13
    1000m SkiErg 4:53
    v median +0:02
  2. Block 02 6:46
    Running 2 3:51
    v median +0:03
    50m Sled Push 2:55
    v median +0:07
  3. Block 03 8:15
    Running 3 3:58
    v median −0:02
    50m Sled Pull 4:17
    v median −0:29
  4. Block 04 9:38
    Running 4 3:59
    v median −0:04
    80m Burpee Broad Jump 5:39
    v median +0:06
  5. Block 05 9:07
    Running 5 4:06
    v median −0:04
    1000m Row 5:01
    v median +0:05
  6. Block 06 6:05
    Running 6 4:07
    v median +0:01
    200m Farmers Carry 1:58
    v median −0:07
  7. Block 07 9:28
    Running 7 3:59
    v median −0:07
    100m Sandbag Lunges 5:29
    v median +0:16
  8. Block 08 12:04
    Running 8 5:33
    v median −0:22
    Wall Balls 6:31
    v median −0:56

Roxzone, per block

Approach · Exit 11:10

B1 · 1000m SkiErg
1:14
0:04 1:10
B2 · 50m Sled Push
1:25
0:17 1:08
B3 · 50m Sled Pull
1:50
0:27 1:23
B4 · 80m Burpee Broad Jump
1:23
0:45 0:38
B5 · 1000m Row
1:35
0:53 0:42
B6 · 200m Farmers Carry
1:54
1:24 0:30
B7 · 100m Sandbag Lunges
1:49
1:20 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:37 ahead

Elsewhere

The board

Individual Open · Men at London Excel 2025

See this race on page 49
Other races by Mark Smith
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771