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United Kingdom / Manchester 2023 / HYROX / Season 5 (2022/23)

Mark Smith

GBR M 45-49 n = 649
Finish · net time
2:20:10
+49:41 v median 1:30:29
Men
635/649
45-49
53/55
Field beaten
2%

The race, in three figures

Field beaten
2%
Runs
6%
Stations
Biggest gain
1000m SkiErg
−0:05
v median
257/649
Rank
Biggest loss
80m Burpee Broad Jump
+8:35
v median
660/649
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:34
    Running 1 7:19
    v median +1:16
    1000m SkiErg 4:15
    v median −0:05
  2. Block 02 10:06
    Running 2 6:53
    v median +1:43
    50m Sled Push 3:13
    v median +0:12
  3. Block 03 12:52
    Running 3 8:04
    v median +2:23
    50m Sled Pull 4:48
    v median +0:11
  4. Block 04 23:10
    Running 4 8:34
    v median +2:54
    80m Burpee Broad Jump 14:36
    v median +8:35
  5. Block 05 15:00
    Running 5 9:30
    v median +3:43
    1000m Row 5:30
    v median +0:47
  6. Block 06 12:16
    Running 6 9:55
    v median +4:11
    200m Farmers Carry 2:21
    v median +0:11
  7. Block 07 15:33
    Running 7 9:11
    v median +3:27
    100m Sandbag Lunges 6:22
    v median +0:59
  8. Block 08 27:08
    Running 8 13:39
    v median +7:04
    Wall Balls 13:29
    v median +6:42

Roxzone, per block

Approach · Exit 12:39

B1 · 1000m SkiErg
0:39
0:18 0:21
B2 · 50m Sled Push
1:19
0:11 1:08
B3 · 50m Sled Pull
1:29
0:29 1:00
B4 · 80m Burpee Broad Jump
2:20
0:40 1:40
B5 · 1000m Row
1:51
0:55 0:56
B6 · 200m Farmers Carry
1:53
0:57 0:56
B7 · 100m Sandbag Lunges
3:07
0:43 2:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 625

A pace, not a person: at every mat, the middle of the 625 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 50:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 50:18 behind
Source Unofficial
Event
Manchester 2023
Division
HYROX
Contest
H_JGDMS4JI425
Measured against
Men · n = 649