The race, in three figures
The race, in words
In the Open division at London Excel 2025, Alex Wilkes crossed the line in 1:11:17: 517th of 2,779 men, faster than 81% of the field.
The wall balls were where this race was made, 2:04 ahead of the median. Paced to finish: the second half went 2:26 better against the middle of the field than the first.
The field ran 4:02 faster at London Excel 2025 than at Cardiff 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:29Running 1 3:04v median −0:07
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Block 02 6:20Running 2 3:35v median −0:10
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Block 03 7:31Running 3 3:35v median −0:24
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Block 04 7:47Running 4 3:41v median −0:20
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Block 05 8:00Running 5 3:39v median −0:29
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Block 06 5:42Running 6 3:40v median −0:23
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Block 07 7:51Running 7 3:36v median −0:29
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Block 08 10:17Running 8 5:08v median −0:47
Roxzone, per block
Approach · Exit 10:29
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.