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London Excel / HYROX / Season 8 (2025/26)

Sean Francos

GBR M 30-34 n = 2779
Finish · net time
1:11:27
−11:15 v median 1:22:42
Men
530/2779
30-34
164/636
Field beaten
81%

The race, in three figures

Field beaten
87%
Runs
68%
Stations
Biggest gain
Wall Balls
−1:30
v median
636/2779
Rank
Biggest loss
1000m SkiErg
+0:08
v median
1854/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:35
    Running 1 2:38
    v median −0:33
    1000m SkiErg 4:57
    v median +0:08
  2. Block 02 5:55
    Running 2 3:14
    v median −0:31
    50m Sled Push 2:41
    v median −0:06
  3. Block 03 7:44
    Running 3 3:22
    v median −0:37
    50m Sled Pull 4:22
    v median −0:25
  4. Block 04 8:50
    Running 4 3:23
    v median −0:38
    80m Burpee Broad Jump 5:27
    v median +0:00
  5. Block 05 8:08
    Running 5 3:34
    v median −0:34
    1000m Row 4:34
    v median −0:21
  6. Block 06 5:17
    Running 6 3:30
    v median −0:33
    200m Farmers Carry 1:47
    v median −0:14
  7. Block 07 8:13
    Running 7 3:27
    v median −0:38
    100m Sandbag Lunges 4:46
    v median −0:20
  8. Block 08 10:38
    Running 8 4:55
    v median −1:00
    Wall Balls 5:43
    v median −1:30

Roxzone, per block

Approach · Exit 9:16

B1 · 1000m SkiErg
0:58
0:03 0:55
B2 · 50m Sled Push
1:13
0:15 0:58
B3 · 50m Sled Pull
1:30
0:23 1:07
B4 · 80m Burpee Broad Jump
1:11
0:41 0:30
B5 · 1000m Row
1:21
0:45 0:36
B6 · 200m Farmers Carry
1:29
1:06 0:23
B7 · 100m Sandbag Lunges
1:32
1:08 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:14 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779