The race, in three figures
The race, in words
1:11:30 at London Excel 2025 put Mike Gillick 532nd of 2,779 men in the Open division, ahead of 81% of the field.
The wall balls were the standout, 2:21 quicker than the median and 270th of 2,779. Paced to finish: the second half went 2:05 better against the middle of the field than the first.
Athletes who raced both London Excel 2025 and London 2025 were 1:42 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:26Running 1 2:57v median −0:14
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Block 02 5:52Running 2 3:27v median −0:18
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Block 03 7:37Running 3 3:44v median −0:15
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Block 04 8:29Running 4 3:47v median −0:14
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Block 05 8:32Running 5 3:48v median −0:20
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Block 06 5:29Running 6 3:36v median −0:27
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Block 07 8:16Running 7 3:44v median −0:21
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Block 08 10:02Running 8 5:10v median −0:45
Roxzone, per block
Approach · Exit 9:56
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.