The race, in three figures
The race, in words
1:14:07 at London 2025 put Mike Gillick 501st of 1,917 men in the Open division, ahead of 74% of the field.
The wall balls were the standout, 2:09 quicker than the median and 181st of 1,917. Paced to finish: the second half went 1:59 better against the middle of the field than the first.
Athletes who raced both London 2025 and Birmingham 2024 were 5:31 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:28Running 1 4:19v median −0:17
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Block 02 6:59Running 2 4:05v median −0:25
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Block 03 8:38Running 3 4:29v median −0:20
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Block 04 9:24Running 4 4:29v median −0:20
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Block 05 9:16Running 5 4:36v median −0:22
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Block 06 6:45Running 6 4:28v median −0:24
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Block 07 9:36Running 7 4:37v median −0:18
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Block 08 10:48Running 8 5:47v median −0:41
Roxzone, per block
Approach · Exit 4:22
Against the middle of your field
Men · n = 1855
A pace, not a person: at every mat, the middle of the 1,855 men who finished.