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London / HYROX / Season 7 (2024/25)

Mike Gillick

GBR M 30-34 n = 1917
Finish · net time
1:14:07
−8:04 v median 1:22:11
Men
501/1917
30-34
133/443
Field beaten
74%

The race, in three figures

Field beaten
73%
Runs
69%
Stations
Biggest gain
Wall Balls
−2:09
v median
181/1917
Rank
Biggest loss
200m Farmers Carry
+0:08
v median
1171/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:28
    Running 1 4:19
    v median −0:17
    1000m SkiErg 4:09
    v median −0:12
  2. Block 02 6:59
    Running 2 4:05
    v median −0:25
    50m Sled Push 2:54
    v median +0:06
  3. Block 03 8:38
    Running 3 4:29
    v median −0:20
    50m Sled Pull 4:09
    v median −0:11
  4. Block 04 9:24
    Running 4 4:29
    v median −0:20
    80m Burpee Broad Jump 4:55
    v median −0:21
  5. Block 05 9:16
    Running 5 4:36
    v median −0:22
    1000m Row 4:40
    v median +0:00
  6. Block 06 6:45
    Running 6 4:28
    v median −0:24
    200m Farmers Carry 2:17
    v median +0:08
  7. Block 07 9:36
    Running 7 4:37
    v median −0:18
    100m Sandbag Lunges 4:59
    v median −0:08
  8. Block 08 10:48
    Running 8 5:47
    v median −0:41
    Wall Balls 5:01
    v median −2:09

Roxzone, per block

Approach · Exit 4:22

B1 · 1000m SkiErg
0:51
0:10 0:41
B2 · 50m Sled Push
0:26
0:08 0:18
B3 · 50m Sled Pull
0:21
0:02 0:19
B4 · 80m Burpee Broad Jump
0:29
0:19 0:10
B5 · 1000m Row
0:38
0:25 0:13
B6 · 200m Farmers Carry
0:53
0:43 0:10
B7 · 100m Sandbag Lunges
0:45
0:38 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:59 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917