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London Excel / HYROX / Season 8 (2025/26)

Kian Gallacher

GBR M 25-29 n = 2779
Finish · net time
1:11:38
−11:04 v median 1:22:42
Men
542/2779
25-29
107/466
Field beaten
81%

The race, in three figures

Field beaten
81%
Runs
78%
Stations
Biggest gain
100m Sandbag Lunges
−1:28
v median
198/2779
Rank
Biggest loss
1000m Row
+0:07
v median
1705/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:39
    Running 1 2:52
    v median −0:19
    1000m SkiErg 4:47
    v median −0:02
  2. Block 02 5:32
    Running 2 3:17
    v median −0:28
    50m Sled Push 2:15
    v median −0:32
  3. Block 03 7:19
    Running 3 3:32
    v median −0:27
    50m Sled Pull 3:47
    v median −1:00
  4. Block 04 8:38
    Running 4 3:32
    v median −0:29
    80m Burpee Broad Jump 5:06
    v median −0:21
  5. Block 05 8:38
    Running 5 3:36
    v median −0:32
    1000m Row 5:02
    v median +0:07
  6. Block 06 5:36
    Running 6 3:32
    v median −0:31
    200m Farmers Carry 2:04
    v median +0:03
  7. Block 07 7:13
    Running 7 3:35
    v median −0:30
    100m Sandbag Lunges 3:38
    v median −1:28
  8. Block 08 10:55
    Running 8 5:04
    v median −0:51
    Wall Balls 5:51
    v median −1:22

Roxzone, per block

Approach · Exit 10:16

B1 · 1000m SkiErg
1:02
0:03 0:59
B2 · 50m Sled Push
1:19
0:14 1:05
B3 · 50m Sled Pull
1:35
0:23 1:12
B4 · 80m Burpee Broad Jump
1:27
0:39 0:48
B5 · 1000m Row
1:22
0:46 0:36
B6 · 200m Farmers Carry
1:35
1:11 0:24
B7 · 100m Sandbag Lunges
1:56
1:11 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:03 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779